SBMFT Therapy Services
I help women over 30 bridge the gap between the life they’re living to the life they want to live; healing wounds, trusting inner wisdom, and embracing your whole, messy self!
Your Healing Services
Somatic Psychotherapy by SBMFT Services
This therapy combines talk therapy (CBT and DBT) modalities with body-based tools and techniques like Grounding/mindfulness and Somatic Tracking. You’ll develop effective and healthy coping skills to change beliefs, improve patterns and relationships, and strengthen your sense of self. Licensed for virtual sessions in CA, TX, and pending in IN USA. Free consultation available.
Memberships and Consultation
I’ve created two memberships: Elevate Mentoring Membership for therapists needing professional collaboration and mentoring and Kairos Access Membership for self-paced healing processes and tools. Private consultations offer professionals guidance across a variety of therapeutic concerns for $150/hour.
Digital Courses
Individual courses are digital for self-paced learning and address strengthening boundaries, creating drama-free relationships, and improving rational thinking skills.
Hello there!
Hi, I’m Shannan, a therapist with over 30 years of experience helping women heal and feel whole because because we all need to feel seen, heard, and understood.
My unique approach leverages my clinical training in evidence-based practices with my personal experience using body-based wisdom to create a deeply nurturing, personalized path to healing. I’ll support you healing emotional wounds, disconnection, and religious trauma. With my own transformative journey as inspiration, I’m here to help you reconnect with your inner knowing, embrace your whole self, and create a life aligned to that.
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